Amit Ray · 160 pages
Rating: (90 votes)
“Mind is a flexible mirror, adjust it, to see a better world.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Life is a dance. Mindfulness is witnessing that dance.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Life is a collection of moments. Mindfulness is beautification of the moments.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Beautify your breath – beautify your life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Every moment is auspicious. There is always some magic in it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not chasing the moment but beautifying the moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Moment is a flower. Mindfulness is sipping the nectar of that flower.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not chasing the moment but sipping the nectar of the moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is the art of cosmic collaboration.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Stop overthinking, put more energy on what you really want to do.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is to understand that there is a no moment left to be unhappy.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is observing the beauty of every moment unfolding before us.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Fixed mindset worries in the nest and the growth mindset dances on the edge.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“You are not your thoughts; you are the observer of your thoughts.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindful living is a conscious way of living – noticing the beauty of life in every moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Enjoy the peace of Nature and declutter your inner world.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
Amit Ray
Born place: India
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