Amit Ray · 160 pages
Rating: (90 votes)
“Mind is a flexible mirror, adjust it, to see a better world.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Life is a dance. Mindfulness is witnessing that dance.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Life is a collection of moments. Mindfulness is beautification of the moments.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Beautify your breath – beautify your life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Every moment is auspicious. There is always some magic in it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not chasing the moment but beautifying the moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Moment is a flower. Mindfulness is sipping the nectar of that flower.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is not chasing the moment but sipping the nectar of the moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is the art of cosmic collaboration.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Stop overthinking, put more energy on what you really want to do.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is to understand that there is a no moment left to be unhappy.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness is observing the beauty of every moment unfolding before us.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Fixed mindset worries in the nest and the growth mindset dances on the edge.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“You are not your thoughts; you are the observer of your thoughts.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Mindful living is a conscious way of living – noticing the beauty of life in every moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Enjoy the peace of Nature and declutter your inner world.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
“Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath
Amit Ray
Born place: India
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― Susan Elizabeth Phillips, quote from It Had to Be You
“Walk straight ahead
Listen to no one
Trust not in the walls or doorways
For they will mislead
And close behind you
As you walk through
The forest, not knowing
Where you’ve come from
Or where you’re going …
If anywhere at all.”
― Renée Paule, quote from Just Around The Bend: Más o Menos
“Going to the outhouse was an ordeal, a wade through shoulder-high drifts, forced to dig to make forward progress.”
― Timothy Egan, quote from The Worst Hard Time: The Untold Story of Those Who Survived the Great American Dust Bowl
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