Quotes from Mindfulness Living in the Moment - Living in the Breath

“Mind is a flexible mirror, adjust it, to see a better world.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Life is a dance. Mindfulness is witnessing that dance.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Life is a collection of moments. Mindfulness is beautification of the moments.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Beautify your breath – beautify your life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Every moment is auspicious. There is always some magic in it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is not chasing the moment but beautifying the moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Moment is a flower. Mindfulness is sipping the nectar of that flower.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is not chasing the moment but sipping the nectar of the moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is the art of cosmic collaboration.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Stop overthinking, put more energy on what you really want to do.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is to understand that there is a no moment left to be unhappy.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness is observing the beauty of every moment unfolding before us.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Fixed mindset worries in the nest and the growth mindset dances on the edge.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“You are not your thoughts; you are the observer of your thoughts.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Mindful living is a conscious way of living – noticing the beauty of life in every moment.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Enjoy the peace of Nature and declutter your inner world.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

“Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings.”
― Amit Ray, quote from Mindfulness Living in the Moment - Living in the Breath

About the author

Popular quotes

“L. Kopelev came back to Moscow in 1955 and made a discovery: 'I am I'll-at-ease with successful people! I keep up acquaintance only with those of my friends who are in some way unlucky.' But, then, only those who decline to scramble up the career ladder are interesting as human beings. Nothing is more boring than a man with a career.”
― Aleksandr Solzhenitsyn, quote from The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation, Volume 1

“Robin didn't like that idea very much-Jules spending time with Adam? "I get jealousy too, you know. You used to be in love with him."

Jules turned his head to look at him. "That was before I knew what love really was". He smiled. "When I met you, Robin, God.... I had to redefine everything. You know, there was this country song my mother really liked. It used to annoy me, I was in my technopop phase, but lately I just... I find myself thinking about the lyrics all the time. That was a river, this is the ocean.... I thought I loved Adam, and I did, but... it wasn't even close to this incredible ocean that I feel for you".”
― Suzanne Brockmann, quote from All Through the Night

“Destruction, hence, like creation, is one of Nature's mandates.”
― Marquis de Sade, quote from Justine, Philosophy in the Bedroom, and Other Writings

“When you’re young, you keep thinking things are going to change, things are going to get better. But by the time you hit forty, you pretty much know this is it. When”
― Anne Frasier, quote from Hush

“For Robert the experience was another step in education. He was learning in particular that patriotic declarations did not make due process of law superfluous and that he owed a debt to his own inner standards.”
― Arthur M. Schlesinger Jr., quote from Robert Kennedy and His Times

Interesting books

About BookQuoters

BookQuoters is a community of passionate readers who enjoy sharing the most meaningful, memorable and interesting quotes from great books. As the world communicates more and more via texts, memes and sound bytes, short but profound quotes from books have become more relevant and important. For some of us a quote becomes a mantra, a goal or a philosophy by which we live. For all of us, quotes are a great way to remember a book and to carry with us the author’s best ideas.

We thoughtfully gather quotes from our favorite books, both classic and current, and choose the ones that are most thought-provoking. Each quote represents a book that is interesting, well written and has potential to enhance the reader’s life. We also accept submissions from our visitors and will select the quotes we feel are most appealing to the BookQuoters community.

Founded in 2023, BookQuoters has quickly become a large and vibrant community of people who share an affinity for books. Books are seen by some as a throwback to a previous world; conversely, gleaning the main ideas of a book via a quote or a quick summary is typical of the Information Age but is a habit disdained by some diehard readers. We feel that we have the best of both worlds at BookQuoters; we read books cover-to-cover but offer you some of the highlights. We hope you’ll join us.