Quotes from Yoga The Science of Well-Being

“Yoga is the space where flower blossoms.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Planting a tree is the easiest way to align yourself with the cosmic rhythm.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Joy is found when you focus your energy on improving human dignity, human capacity and human values.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga is the process of eliminating pain – pain form the body, mind and the society.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Caring a tree is caring of your soul.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Karma yoga is giving food to the hungry, clothes to the needy, shelter to the homeless, education to the uneducated, medicine to the sick, and trees and cleanliness to the environment.”
― Amit Ray, quote from Yoga The Science of Well-Being

“The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Teaching yoga itself is great karma yoga, because it reconnects people to the source.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Come out of the don'ts and impossibles. Manifest your dream. Bloom your worth.”
― Amit Ray, quote from Yoga The Science of Well-Being

“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Exercise is the best way to prevent Alzheimer. Rotate your arms; rotate your legs; twist your spine and activate your hippocampus to prevent Alzheimer.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga is the best way to learn to adapt and adjust to the changing environments.”
― Amit Ray, quote from Yoga The Science of Well-Being

“The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Life is a living flute, yoga is the art of creating melody and rhythm in it.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga is the best tool for international peace, health, harmony and human dignity.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Seed mantras are the seeding suggestions to awaken the deep collective unconscious.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga is establishing an harmonious connection to your inner world with outer world.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.”
― Amit Ray, quote from Yoga The Science of Well-Being

“The secret of concentration is to shut down the other windows.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Synaptic downscaling during the meditation leads to a reduced energy demand of the brain. Meditation can provide synaptic re-normalization. Meditation represents a reduced oxygen consumption of the brain and therefore lower energy metabolism requirements.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Karma Yoga is mindful service to the humanity with love and respect.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Jnana yoga is the yoga of kindness and compassion - serving the self that is everywhere.”
― Amit Ray, quote from Yoga The Science of Well-Being

“Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain.”
― Amit Ray, quote from Yoga The Science of Well-Being

“You can plant a tree to celebrate a birthday, an anniversary, a promotion or a business success. Tree hugging is the easiest yoga art to connect you with nature.”
― Amit Ray, quote from Yoga The Science of Well-Being

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Popular quotes

“A rattle of dishes warned of a servant’s entry into the hall, but Christopher was incensed, and half turning with a growl, he gestured Paine back.
“Get out of here, man!”
“Christopher!” Erienne gasped and took two halting steps to follow the befuddled servant, but Christopher came around to face her with a glare.
“Stay where you are, madam! I am not finished with you.”
“You have no right to give orders here,” she protested, her own ire growing. “This is my husband’s house!”
“I’ll give orders when and where I damn well please, and for once, you will stand and listen until I’m through!”
More than a trifle outraged herself, Erienne hurled back her answer. “You may command the men on your ship to your will, Mister Seton, but you have no such authority here! Good day to you!”
Catching up her skirts, she whirled and stalked toward the tower until she heard the sound of rapid footsteps coming behind her, then a sudden panic seized her that he would make such a scene that she would not be able to face the servants… or her husband. She raced into the entry, stepping over the puddle, and took to the stairs, forcing every bit of strength she could into her limbs. She had barely gained the fourth step when she heard sliding feet, a loud thump, and then a painful grunt followed by an angry curse.
When she whirled, Christopher was just coming to rest in a heap against the wall after sliding across the floor, partway on his back. For a moment she stared aghast at the dignified man sprawled in a most undignified manner, but when he raised his head to look at her with barely contained rage, she was struck by the humor of it all. Bubbling laughter broke forth, winning from him a dark scowl of exasperation.
“Are you hurt, Christopher?” she asked sweetly.
“Aye! My pride has been mightily bruised!”
“Oh, that will mend, sir,” she chuckled, spreading her skirts to perch primly on the step above him. Her eyes danced with a lively light that was simply dazzling to behold. “But you should take care. If such a modest spot of water can bring you down so abruptly, I would not advise sailing beyond these shores.”
“ ’Tis not a spot of water that’s brought me down, but a waspish wench who sets her barbs against me at every turn.”
“You dare accuse me when you come in here huffing and snorting like a raging bull?” She gave a throaty, skeptical laugh. “Really, Christopher, you ought to be ashamed of yourself. You frightened Paine and nearly made me swallow my heart.”
“That’s an impossibility, madam, for that thing is surely made of cold, hard steel.”
“You’re pouting,” she chided flippantly, “because I have not fallen swooning at your feet.”
“I’m angry because you continually deny the fact that you should be my wife!” he stated emphatically.
Footsteps on the stairs behind Erienne made them glance up. Aggie came nonchalantly down the steps, seeming unaware of Christopher’s storm-dark frown. Excusing herself, she stepped past her mistress. Finally, on reaching level footing, she contemplated the man, a twinkle of mischief in her eye.
“Aren’t ye a wee bit old ter be takin’ yer leisure on the floor, sir?”
He raised a brow at Erienne as that one smothered a giggle, and with a snort, got to his feet and brushed off his breeches and coatsleeve.

-Christopher, Erienne, and Aggie”
― Kathleen E. Woodiwiss, quote from A Rose in Winter

“How much longer will I live? (Urian)
You’re immortal, barring death. (Acheron)
That doesn’t make sense. (Urian)
Most of life doesn’t. (Acheron)”
― Sherrilyn Kenyon, quote from Kiss of the Night

“Hans: [Y]ou can't conceive what a great fellow I'm going to be. The seed of immortality has sprouted within me.
Deronda: Only a fungoid growth, I daresay - a crowing disease in the lungs.”
― George Eliot, quote from Daniel Deronda

“We know there's going to be nothing but pain, but we go back again and again.”
― Christopher Moore, quote from The Stupidest Angel: A Heartwarming Tale of Christmas Terror

“No, Mary had no illusions about romance. Falling in love was a pretty name for it, that was all. Jem Merlyn was a man, and she was a woman, and whether it was his hands or his skin or his smile she did not know, but something inside her responded to him, and the very thought of him was an irritant and a stimulant at the same time. It nagged at her and would not let her be. She knew she would have to see him again.”
― Daphne du Maurier, quote from Jamaica Inn

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