Lama Surya Das · 414 pages
Rating: (11.3K votes)
“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.
Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.”
― Lama Surya Das, quote from Awakening the Buddha Within
“before speaking, notice what motivates your words.”
― Lama Surya Das, quote from Awakening the Buddha Within
“Enlightenment is not about becoming divine. Instead it's about becoming more fully human. . . . It is the end of ignorance.”
― Lama Surya Das, quote from Awakening the Buddha Within
“I've also learned that you don't always get to pick the people with whom you travel the journey. You sometimes may think you do, but don't be deceived. And the corollary of that - and this was my real lesson - is that you start to realize that you can love even the people you don't like and must love and help everyone.”
― Lama Surya Das, quote from Awakening the Buddha Within
“It is not the outer objects that entangle us. It is the inner clinging that entangles us." - Tilopa”
― Lama Surya Das, quote from Awakening the Buddha Within
“You don’t need to see different things, but rather to see things differently.”
― Lama Surya Das, quote from Awakening the Buddha Within
“To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded. —RALPH WALDO EMERSON”
― Lama Surya Das, quote from Awakening the Buddha Within
“You are in charge of your own karma, your own life, your own spiritual path, and your own liberation, just as I am in charge of mine.”
― Lama Surya Das, quote from Awakening the Buddha Within
“The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character; So watch the thought and its ways with care, And let it spring from love Born out of concern for all beings…. As the shadow follows the body, as we think, so we become. —FROM THE DHAMMAPADA (SAYINGS OF THE BUDDHA)”
― Lama Surya Das, quote from Awakening the Buddha Within
“Don't do things that everyone can do,Do things that everyone cannot do”
― Lama Surya Das, quote from Awakening the Buddha Within
“Tips and Pointers for Building a Spiritual Life from Scratch Pray Meditate Be aware / Stay awake Bow Practice yoga Feel Chant and sing Breathe and smile Relax / Enjoy / Laugh / Play Create / Envision Let go / Forgive / Accept Walk / Exercise / Move Work / Serve / Contribute Listen / Learn / Inquire Consider / Reflect Cultivate oneself / Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Open up / Expand / Include Lighten up Dream Celebrate and appreciate Give thanks Evolve Love Share / Give / Receive Walk softly / Live gently Expand / Radiate / Dissolve Simplify Surrender / Trust Be born anew”
― Lama Surya Das, quote from Awakening the Buddha Within
“Everything is available in the natural state,”
― Lama Surya Das, quote from Awakening the Buddha Within
“To just be--to be--amidst all doings, achievings, and becomings. This is the natural state of mind, or original, most fundamental state of being. This is unadulterated Buddha-nature. This is like finding our balance.”
― Lama Surya Das, quote from Awakening the Buddha Within
“People sometimes find Buddhism pessimistic, saying there is too much talk about death. It’s essential to understand that Buddhists don’t contemplate death because they are morbid or depressed; they focus on death, mortality, and human frailty as a means of better understanding and appreciating life.”
― Lama Surya Das, quote from Awakening the Buddha Within
“New karma is being made all the time. When one acts with a positive motivation, goodness is furthered. When one acts out of negative motivation, negativity is furthered. "We can recondition ourselves to act with wisdom. The important thing to understand here is that you are not a victim. You are your own master. 'As you sow, so shall you reap.”
― Lama Surya Das, quote from Awakening the Buddha Within
Lama Surya Das
Born place: New York, The United States
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“Briefly stated, the true purpose of ancient philosophy was to discover a method whereby development of the rational nature could be accelerated instead of awaiting the slower processes of Nature.”
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“Аз съм добра майка. Мисля за всичко, което може да им се случи. Предвиждам всяка възможна злополука. А да не говоря за опасностите, които ще ги грозят, когато пораснат. Или когато излязат от градината. Не. Тези опасности си ги запазвам за после. Казах вече. Че за тях ще мисля после. Имам време. Имам време. Засега има толкова катастрофи, които трябва да предположа, толкова катастрофи. Обичам ги, защото мисля за най-лошото, което може да им се случи. За да го предвидя, за да го предвидя. Не за удоволствие мисля за кървави страхотии. Те сами ми се налагат. Това доказва, че държа на децата. Отговорна съм за тях. Те зависят от мене. Те са мои деца. Трябва да направя всичко, зависещо от мен, за да предотвратя безбройните беди, които ги дебнат. Тези ангелчета. Неспособни да се защитят, да разберат кое е добро за тях. Обичам ги. За тяхно добро мисля за всичко това. Не ми прави ни какво удоволствие. Потръпвам при мисълта, че могат да хапнат отровни плодове, да седнат на влажната трева, да ги удари откършен клон, да паднат в кладенеца, да се търкулнат от високия бряг, да глътнат камък, да ги ухапе мравка, пчела, бръмбар, да ги клъвне птица или да се одраскат в къпинака, да помиришат прекалено силно някое цвета и да има влезе листенце в нова, да го запуши, той да се възпали, възпалението да се пренесе в мозъка, да умрат толкова мънички, ето, падат в кладенеца, давят се, един клин се стоварва върху главите им, стъклото се чупва, кръв, кръв…
Тя не издържаше повече. Стана и безшумно отиде в стаята на децата. Седна на един стол. Оттам ги виждаше и трите. Те спяха, спяха, без да сънуват. Лека-полека и тя се унесе със свито сърце в тревожен сън. От време на време се стряскаше в съня си като куче, което мисли за глутницата.”
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