Amit Ray · 146 pages
Rating: (109 votes)
“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Looking at beauty in the world, is the first step of purifying the mind.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“You are never alone. You are eternally connected with everyone.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Meditation is a way for nourishing and blossoming the divinity within you.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Your greatest awakening comes, when you are aware about your infinite nature.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“God is whispering in your heart, in the whole existence, just tune your ears.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Your thoughts are your message to the world. Just as the rays are the messages of the Sun.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“You are your master. Only you have the master keys to open the inner locks.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“At the core of your heart, you are perfect and pure. No one and nothing can alter that.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Discover your deep inner-self and from that place spread love in every direction.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Our wings are small but the ripples of the heart are infinite.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“As the flower blooms in spring, compassion grows in mindfulness.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“In the land of light there is only one currency. The currency of love.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“False has many wings. Do not judge anything by its popularity.”
― Amit Ray, quote from Meditation: Insights and Inspirations
“Great people stand out from others by their visions and not much by their intelligence.”
― Amit Ray, quote from Meditation: Insights and Inspirations
Amit Ray
Born place: India
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