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365 Tao: A Study of Taoist Wisdom for Daily Life

by Ming-Dao Deng · 1992

Place the word Tao Into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move… more

29 quotes ★ 4.11 (3,722) Philosophy

Quotes from the Book

Every day passes whether you participate or not.
10
Whatever comes to you, you must engage it somehow. You receive it, you may alter the circumstance and let it go, you may interject something of your own into it, or you may knowingly let it pass. Whatever you do, there is no need to be apathetic toward life. Instead, full participation in all things is the surest way to happiness, vitality, success, and a deep knowledge of Tao.
7
What is it like to feel Tao? It is an effortless flowing, a sweeping momentum. It is like bird song soaring and gliding over a vast landscape. You can feel this in your life: Events will take on a perfect momentum, a glorious cadence. You can feel it in your body: The energy will rise up in you in a thrilling crescendo, setting your very nerves aglow. You can feel it in your spirit: You will enter a state of such perfect grace that you will resound over the landscape of reality like ephemeral bird song. When Tao comes to you in this way, ride it for all that you are worth. Don't interfere. Don't stop - that brings failure, alienation, and regret. Don't try to direct it. Let it flow and follow it. When the Tao is with you, put aside all other concerns. As long as the song lasts, follow. Just follow.
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Life is a constant series of opportunities. If we don’t reach out for things, if we don’t take advantage of what comes our way, then we cannot be in harmony with the essential nature of life.
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Each day your life grows a day shorter. Make every move count.
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Turn your face to the sun, as flowers know how to do.
4
That is why spiritual progress is slow: not because no one will tell us the secrets, but because we ourselves must overcome sentiment and fear before we can grasp it.
4
History is essential to our understanding of the present. Unless we are conscious of the way in which we came to this point in time as a people, then we shall never fully be able to plan the present and the future. We need to know what roots are still alive. We need to know how things came to be so that we can project from here. We also need to know the failures of the past so that we can avoid repeating them.
4
The primary point of this existence is to live, and all living things move and grow. Therefore meditation should be integrated with the flow of life. It should not dominate above all else.
3
Go through life without showing off, attracting attention to yourself, or making flamboyant gestures. These will only attract the hostility of others. The wise accomplish all that they want without arousing the envy or scorn of others.
3
A good master leads you to the true master within. Only that master, who is your own higher self, can adequately answer all questions.
3
If you practiced for the day, then you have won. If you were lazy for the day, then you have lost.
3
In nature there is no alienation. Everything belongs.
3
Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.
3
Things cannot forever go downward. There are limits to everything—even the cold, and the darkness, and the wind, and the dying.
2
It is up to each of us to sing as we feel moved by the overall song of life.
2
Let us so absorb integrity—experiencing both its triumphs and defeats—that we do the right thing intuitively.
2
Adversity is the tempering of one’s mettle. Without it, we cannot know any true meaning in our accomplishments.
2
If we know how to adapt, we end up being superior.
2
There is no utopia. There never will be. There is only the valiant attempt of each person to live spiritually in a world where spirituality is almost impossible.
2
There is an underbelly of terror to all life. It is suffering, it is hurt. Deep within all of us are intense fears that have left few of us whole. Life’s terrors haunt us, attack us, leave ugly cuts. To buffer ourselves, we dwell on beauty, we collect things, we fall in love, we desperately try to make something lasting in our lives. We take beauty as the only worthwhile thing in this existence, but it cannot veil cursing, violence, randomness, and injustice.
1
We cannot allow ourselves to be hobbled by the woes and alienation of our race or nation. It is our responsibility to overcome these, even if we can only succeed in our hearts.
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do not be put off by the illusory nature of life. Use it. Everything in this life can be an advantage to the wise.
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We must not fall into the trap of waiting so long for the big things that we let numerous small chances slip right by us.
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You could tell the secret of life ten times over, and it would still be safe. After all, the secret is only known when people make it real in their own lives, not when they simply hear it.
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The path is difficult to ensure worthiness. The lazy look elsewhere, The persevering find riches.
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A true master is indifferent to the ways of society.
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Death is not an ending. It is a transformation.
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When admiring a painting, Don’t examine the paint. When meeting an artist, Don’t look at the brush.
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About Ming-Dao Deng

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About the book

Place the word Tao Into your heart. Use no other words.

The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.

365 Tao is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world.

Deng Ming-Dao is the author of eight books, including The Living I Ching, Chronicles of Tao, Everyday Tao, and Scholar Warrior. His books have been translated into fifteen languages. He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that.

Book details

First published
1992
Goodreads rating
4.11 (4k ratings)

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