All About Love: New Visions

When we face pain in relationships our first response is often to sever bonds rather than to maintain commitment.

All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way.

But many of us seek community solely to escape the fear of being alone. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

To return to love, to get the love we always wanted but never had, to have the love we want but are not prepared to give, we seek romantic relationships. We believe these relationships, more than any other, will rescue and redeem us. True love does have the power to redeem but only if we are ready for redemption. Love saves us only if we want to be saved.

the wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other’s truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love.

The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.

Individuals who want to believe that there is no fulfillment in love, that true love does not exist, cling to these assumptions because this despair is actually easier to face than the reality that love is a real fact of life but is absent from their lives.

One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others. There was a time when I felt lousy about my over-forty body, saw myself as too fat, too this, or too that. Yet I fantasized about finding a lover who would give me the gift of being loved as I am. It is silly, isn't it, that I would dream of someone else offering to me the acceptance and affirmation I was withholding from myself. This was a moment when the maxim "You can never love anybody if you are unable to love yourself" made clear sense. And I add, "Do not expect to receive the love from someone else you do not give yourself.

To love well is the task in all meaningful relationships, not just romantic bonds.

Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands.

Honesty and openness is always the foundation of insightful dialogue.

Giving generously in romantic relationships, and in all other bonds, means recognizing when the other person needs our attention. Attention is an important resource.

A generous heart is always open, always ready to receive our going and coming. In the midst of such love we need never fear abandonment. This is the most precious gift true love offers - the experience of knowing we always belong.

We fear that evaluating our needs and then carefully choosing partners will reveal that there is no one for us to love. Most of us prefer to have a partner who is lacking than no partner at all. What becomes apparent is that we may be more interested in finding a partner than in knowing love.

Relationships are treated like Dixie cups. They are the same. They are disposable. If it does not work, drop it, throw it away, get another. Committed bonds (including marriage) cannot last when this is the prevailing logic. Most of us are unclear about what to do to protect and strengthen caring bonds when our self-centered needs are not being met.

It still took years for me to let go of learned pattern's of behavior that negated my capacity to give and receive love. One pattern that made the practice of love especially difficult was my constantly choosing to be with men who were emotionally wounded, who were not that interested in loving, even though they desired to be loved. I wanted to know love but was afraid to be intimate. By choosing men who were not interested in being loving, I was able to practice giving love but always within an unfufilling context. Naturally, my need to receive love was not met. I got what I was accustomed to getting. Care and affection, usually mingled with a degree of unkindness, neglect, and on some occasions, out right cruelty.

If you do not know what you feel, then it is difficult to choose love; it is better to fall. Then you do not have to be responsible for your actions.

How different things might be if, rather than saying "I think I'm in love," we were saying "I've connected with someone in a way that makes me think I'm on the way to knowing love." Or if instead of saying "I am in love" we say "I am loving" or "I will love." Our patterns around romantic love are unlikely to change if we do not change our language.

To truly love we must learn to mix various ingredients - care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.

The growing number of gated communities in our nation is but one example of the obsession with safety. With guards at the gate, individuals still have bars and elaborate internal security systems. Americans spend more than thirty billion dollars a year on security. When I have stayed with friends in these communities and inquired as to whether all the security is in response to an actual danger I am told “not really," that it is the fear of threat rather than a real threat that is the catalyst for an obsession with safety that borders on madness. Culturally we bear witness to this madness every day. We can all tell endless stories of how it makes itself known in everyday life. For example, an adult white male answers the door when a young Asian male rings the bell. We live in a culture where without responding to any gesture of aggression or hostility on the part of the stranger, who is simply lost and trying to find the correct address, the white male shoots him, believing he is protecting his life and his property. This is an everyday example of madness. The person who is really the threat here is the home owner who has been so well socialized by the thinking of white supremacy, of capitalism, of patriarchy that he can no longer respond rationally. White supremacy has taught him that all people of color are threats irrespective of their behavior. Capitalism has taught him that, at all costs, his property can and must be protected. Patriarchy has taught him that his masculinity has to be proved by the willingness to conquer fear through aggression; that it would be unmanly to ask questions before taking action. Mass media then brings us the news of this in a newspeak manner that sounds almost jocular and celebratory, as though no tragedy has happened, as though the sacrifice of a young life was necessary to uphold property values and white patriarchal honor. Viewers are encouraged feel sympathy for the white male home owner who made a mistake. The fact that this mistake led to the violent death of an innocent young man does not register; the narrative is worded in a manner that encourages viewers to identify with the one who made the mistake by doing what we are led to feel we might all do to “protect our property at all costs from any sense of perceived threat. " This is what the worship of death looks like.

When we feel deeply drawn to someone, we cathect them; that is, we invest feelings or emotion in them. That process of investment wherein a loved one becomes important to us is called "cathexis". I his book Peck rightly emphasizes that most of us "confuse cathecting with loving." We all know how often individuals of cathecting insist that they love the other person even if they are hurting of neglecting them. Since their feiling is that of cathexis, they insist that what they feel is love. When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive.

Young people are cynical about love. Ultimately, cynicism is the great mask of the disappointed and betrayed heart.

Abuse and neglect negate love. Care and affirmation, the opposite of abuse and humiliation, are the foundation of love. No one can rightfully claim to be loving when behaving abusively.

In our culture privacy is often confused with secrecy. Open, honest, truth-telling individuals value privacy. We all need spaces where we can be alone with thoughts and feelings - where we can experience healthy psychological autonomy and can choose to share when we want to. Keeping secrets is usually about power, about hiding and concealing information.

Our hearts connect with lots of folks in a lifetime but most of us will go to our graves with no experience of true love.

In patriarchal culture men are especially inclined to see love as something they should receive without expending effort. More often than not they do not want to do the work that love demands. When the practice of love invites us to enter a place of potential bliss that is at the same time a place of critical awakening and pain, many of us turn our backs on love.

Choosing to be honest is the first step in the process of love. There is no practitioner of love who deceives. Once the choice has been made to be honest, then the next step on love's path is communication.

schools for love do not exist. everyone assumes that we will know how to love instinctively. despite overwhelming evidence to the contrary, we still accept that the family is the primary school for love. those of us who do not learn how to love among family are expected to experience love in romantic relationships. however this love often eludes us.

Only love can heal the wounds of the past. However, the intensity of our woundedness often leads to a closing of the heart, making it impossible for us to give or receive the love that is given to us.

Women are often belittled for trying to resurrect these men and bring them back to life and to love. They are in a world that would be even more alienated and violent if caring women did not do the work of teaching men who have lost touch with themselves how to love again. This labor of love is futile only when the men in question refuse to awaken, refuse growth. At this point it is a gesture of self-love for women to break their commitment and move on.