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Life Is a Lazy Susan of Sh*t Sandwiches: Advice, Inspiration and Laughter from the I've Had It Podcast Hosts

by Jennifer Welch · 2025

"Life Is a Lazy Susan of Sh*t Sandwiches" is a joint memoir and advice book by Jennifer Welch and Angie "Pumps" Sullivan, the Oklahoma City best friends who host the popular "I've Had It" podcast. Alternating between the two… more

First published 2025 · 224 pages · English

9 quotes ★ 4.20 (4,760) Nonfiction

Quotes from the Book

There are certain elements of my life I can account for. I can show up for those I love. I can work hard, treat my body with respect, spread kindness, tip well, and vote Democrat. But ultimately, I can’t control how others perceive me. I can’t control how they organize their own lives. With my support and brilliant maternal guidance, I can only gently suggest or influence. But that’s about it.
3
The world is a big place, and the more you open your mind to see the big picture, the good, the bad, and the ass-backward, the better you know yourself and your place in it.
2
No matter how I spun it, my life became a lazy Susan of shit sandwiches.
1
but even if you won the lottery and paid off all your student loans, your car, and your mortgage, then went on an all-expenses-paid vacation to the Maldives, you might only be happy for a nanosecond before a whole host of other problems cropped up. You’d be in one of those thatched huts over the turquoise waters of the Indian Ocean thinking, I want to be on a yacht in Bora Bora. As soon as you attained that one thing you thought you had to have or die trying, your mind would create a new void with other unattainable wants and desires. Because that’s how the human mind functions. It wants more, more, more. The latest designer handbag, a bigger house, and the latest iPhone. Hotter sex. New clothes. Different spouse. Different lips. Different face.
1
I remember thinking how exhausting it was to exist as a rational thinker in the Bible Belt. No one judged you based on your character; instead it was all about how many times per week you went to church.
I believe that everyone deserves to be treated with dignity. I will die on that hill.
I was raised to believe Jesus was my best friend. It's hard to say who introduced Jesus and me. My mother, or maybe her mother or her mother before her. Though maybe in Oklahoma, you're just born with this familiarity, the way you can tell if a tornado's coming from the color of the sky.
The great thinkers have been writing about the suckiness of life since writing was invented.
The messages we internalize, that we should be hotter, richer, more fulfilled, only increase our feelings of inadequacy.... The search for total happiness leads to unhappiness.

Did you know?

  • The book is co-authored by Jennifer Welch and Angie "Pumps" Sullivan, the hosts of the "I've Had It" podcast.
  • Welch and Sullivan first appeared together on the Bravo reality series "Sweet Home Oklahoma."
  • The two authors are from Oklahoma City and met through their children.
  • The book is written in alternating chapters told from each author's perspective.
  • The audiobook edition is narrated by the authors themselves.
  • The authors discussed the book on stage with Don Lemon at the 92nd Street Y in New York.

About Jennifer Welch

Jennifer Welch is an Oklahoma City-based interior designer and television personality who, with Angie "Pumps" Sullivan, co-hosts the "I've Had It" podcast; the pair previously appeared on Bravo's "Sweet Home Oklahoma."

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About the book

"Life Is a Lazy Susan of Sh*t Sandwiches" is a joint memoir and advice book by Jennifer Welch and Angie "Pumps" Sullivan, the Oklahoma City best friends who host the popular "I've Had It" podcast. Alternating between the two women's voices, the book recounts how their friendship carried them through serious personal trials and grew into a creative partnership and a podcast.

The book mixes candid personal storytelling with the irreverent, profane humor the hosts are known for. The authors write openly about hardships including a spouse's addiction, marital breakdown, financial instability, parenting, and crises of faith, arguing that humor, honesty, and friendship are what make life's relentless difficulties survivable. They frame their outlook as a kind of "hopeful cynicism."

Released in May 2025 by Hanover Square Press, the book arrived on the strength of the duo's large podcast following and was published alongside an author-narrated audiobook. It has been broadly well received by the podcast's audience, holding a strong average reader rating, and the pair promoted it with public appearances including an on-stage conversation with Don Lemon at New York's 92nd Street Y.

Book details

First published
2025
Length
224 pages
Reading time
4 hours
Goodreads rating
4.20 (5k ratings)

Critical reception

  • Holds an average reader rating of about 4.2 out of 5 on Goodreads across several thousand ratings.
  • Published by Hanover Square Press in May 2025 on the strength of the authors' large "I've Had It" podcast following.
  • Promoted with high-profile appearances, including an on-stage conversation with Don Lemon at the 92nd Street Y.

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