The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

Medicines have limitations; the divine creative life force has none. —Swami Sri Yukteswar

We are the only species on earth that not only refuses to give up milk but furthermore insists on drinking the milk of another species. No adult cows ever drink milk, and adult humans are certainly not meant to be drinking it, either! As is always the case, when we go against nature’s laws, we suffer the consequences.

How close is the food to its natural state? What sort of process did it undergo to wind up in that package at the grocery store?

Except for accidents, all the repair and regeneration of our body must come from within. —Dr. Norman Walker

why is it that two people get coughed on directly in the face (gross!) by the same person on the subway, but only one person gets the flu? Dr. Robert Young gives a great analogy to this by pointing out that if you throw seeds on concrete, they cannot grow. But if you throw the seeds on fertile soil, they grow and flourish.1 And so it is with germs and sickness. Dr. T. Colin Campbell’s findings in The China Study support Beauchamp’s theories. Campbell discussed how when two experimental groups were exposed to the same amount of a carcinogenic substance (such as aflatoxin), the group consuming the higher levels of animal protein and dairy was the one that developed disease (cancer), and the group consuming the lower levels of these foods did not.2 As Beauchamp theorized, the first group had the right “terrain” for sickness to develop.

Health, contentment and trust Are your greatest possessions, And freedom your greatest joy. —Buddha