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Quotes from the Book
You both are funny. Just walking around with that sweet heat. You know when something is peppery and hot and makes you sweat, but it's also delicious? Addictive? And then the fire cools down, down, and it somehow tastes even better in your mouth? Still hot, but less hectic. The flavour deeper. Something that lasts. Has different lives.
There is no virtue in tucking in your hurt. You don’t get a medal for it, my darling. You just get more hurt. And after a while you will have to take accountability for that hurt.
And what's the value of 'safer' anyway, if nothing precious is at stake?
Malakai turns to me as the car slows to a stop, his eyes nebulas, and I can feel them birthing stars in my eyes; he's calling me in to conspiracy. His gaze is dark and bright and carrying every colour, limitless possibilities, and I can see it, he's in this, he's sold, we're here and we're here, and all of a sudden I know that this night is going to be a unit unto itself. Whatever is born here dies here.
…I don't think love is "whatever". I think it's a definitive, persistent thing, that you can feel and touch and bite into, and it colours everything. Everything. You can't fold it away in a convenient place. You can't work around it. You choose it, and you keep choosing it and it becomes part of who you are and that's a good thing because, if it's right, it's built from who you are anyway - parts of your spirit and parts of the other person's spirit coming together to make this little world for you both. It helps to power you, navigating the world around you.
Sometimes insecurities dictate our feelings – we project thoughts onto other people and let them trap us – but a good song stirs emotion with knowledge.
And I wanted him to press into me harder, like maybe if he did he would leave me indents of his body, of his love, that I could trace when I missed him, which would be always.
It lands in me and wreaks havoc on my reasoning.
Our love was many things, but flimsy wasn't one of them. We were stubborn in our own ways, we bickered, he clammed up and I lashed out, but the material of which our bond was made wouldn't allow us to drift. It needed a severance, a brutal tectonic cleaving. Our love was obtrusive and decadent. It coated us, soaked us and maybe that issue. It overwhelmed us, bent our bones till we broke.
Like, I know they say you can have loads of people be your soulmates or whatever, and maybe that's true, but, the thing is, what's the point of that when you meet one person and you can't even imagine another person being right for you? You being right for another person?
Love each other enough to do the work.
Did you know?
- Sweet Heat is the sequel to Bolu Babalola's debut novel Honey & Spice (2022).
- The story follows Kiki Banjo, host of a relationship-advice podcast called The Heartbeat.
- It was named to TIME's 100 Must-Read Books of 2025.
- Babalola's earlier work Honey & Spice was a Reese's Book Club pick.
- Before Honey & Spice, Babalola published the love-story anthology Love in Colour (2020).
About Bolu Babalola
About the book
Sweet Heat is a contemporary second-chance romance and the sequel to Bolu Babalola's bestselling debut novel Honey & Spice. It rejoins university sweethearts Kiki Banjo and Malakai Korede roughly three years after their explosive breakup. Kiki is now twenty-eight and hosts a popular relationship-advice podcast called The Heartbeat, projecting an image of having her life together while privately weathering career setbacks and old heartbreak. When she is made maid of honor at her best friend's wedding and discovers Malakai, now an accomplished filmmaker, is the best man, the two are thrown back together and end up collaborating on a documentary project that could change Kiki's career.
Babalola pairs sharp, witty banter with more grounded explorations of identity, vulnerability, grief, family obligation, and what it means to rebuild trust with someone who once hurt you. The novel deepens characters readers met in Honey & Spice, giving Malakai his own emotional interiority and motivations rather than treating him as a romantic prop, while Kiki's friendship with Aminah anchors the story alongside the central romance.
Released in 2025, Sweet Heat was widely covered as a marquee romance of the year. Kirkus called it a captivating, sweet-and-spicy second-chance romance with a strong, sexy heroine, and the book was selected for TIME's list of the 100 Must-Read Books of 2025. Reviewers consistently praised its chemistry, authentic dialogue, and the way it balances heat and humor with genuine emotional weight.
Key characters
- Kiki BanjoTwenty-eight-year-old host of the relationship podcast The Heartbeat
- Malakai KoredeKiki's ex-boyfriend, now an accomplished filmmaker
- AminahKiki's best friend, whose wedding reunites Kiki and Malakai
Book details
- First published
- 2025
- Length
- 496 pages
- Series
- Honey & Spice #2
- Reading time
- 9 hours
- Author
- Bolu Babalola
- Genre
- Romance
- Goodreads rating
- 4.16 (8k ratings)
Critical reception
- Selected for TIME's 100 Must-Read Books of 2025.
- Kirkus described it as a captivating second-chance romance with strong chemistry and a 'strong, sexy heroine.'
- Reviewers widely praised its banter, character dynamics, and balance of humor and emotional depth.
The buzz
- Kirkus ReviewsSweet Heat2025Calls it a sweet-and-spicy second-chance romance with a strong heroine
Series & reading order
- 1 Honey & Spice
- 2 Sweet Heat
If you liked this, read…
- 1Honey & SpiceThe first book in the series, introducing Kiki and Malakai
- 2People We Meet on VacationWitty contemporary romance built on long-simmering chemistry and second chances
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