Demi Lovato · 365 pages
Rating: (6.9K votes)
“The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“There’s no point to living life unless you make history and the best way to make history is to help others.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Go ahead and believe that no one shines brighter than you. Become amazing, and be happy.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Stay strong, be brave, love hard and true, and you will have nothing to lose.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Love yourself and treat yourself as you would treat your very best friend. You deserve the same love you give to others.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Life is precious and it's what you do with it that keeps you alive on the inside.It's not enough just to live and take that gift for granted.Each one of us has fears,but the more we work to overome them,the more we are able to enjoy our lives.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Expose yourself to your deepest fear; after that, fear has no power.
- Jim Morrison”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Wherever you are in life, please read these and know that I’m always there for you. Stay strong, be brave, love hard and true, and you will have nothing to lose.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Be who you are and don't allow anyone to affect the confidence you have in your individuality.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“When your feet start to hurt, place yourself in someone else’s shoes.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Every life has a purpose. Share your story and you may help someone find their own.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Sometimes thoughts, fears, or other people get too loud and we can’t hear ourselves.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Go where you are wanted and stray from where you aren’t. Surround yourself with positive people and environments.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“The most common way people give up their power is by thinking they don’t have any. —ALICE WALKER”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Stand up for those who can’t yet. Give them support and strength.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Make sure you aren’t living out your fears, but releasing them. Try to remember that there is a purpose for every hardship or opportunity in your life.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“The next time you are worrying about something, try to remember that you aren’t always in control. Instead, do practical things like make a budget or create a schedule. Be proactive and let go of the stress. After all, it won’t change a thing.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Be certain that you’re not modeling yourself after someone, but just
being who you are meant to be. Go ahead, be weird because “normal” is boring!”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Share your story with someone. You never know how one sentence of your life story could inspire someone to rewrite their own.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Learn from the past and share your experiences with others.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. —MIGUEL ANGEL RUIZ It’s better to take the time to ask questions and to find the words to say what you really feel. Often we leave so much room for interpretation either because we are rushing or because we are afraid to speak the whole truth, but this is where miscommunications start. So even if you aren’t sure about what someone means or how they feel, just ask them. Goal: When was the last time you assumed something and were wrong? Make a point to know the truth and not assume it.”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
“My only advice is to stay aware, listen carefully, and yell for help if you need it.
- Judy Blume”
― Demi Lovato, quote from Staying Strong: 365 Days a Year
Demi Lovato
Born place: in Dallas, Texas, The United States
Born date August 20, 1992
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“He had read in it: "Only the unwise think that what has changed is dead." He had asked the teacher what it meant, and the teacher had said that if a flower blooms once, it goes on blooming somewhere forever. It blooms on for whoever has seen it blooming.”
― William H. Armstrong, quote from Sounder
“I generally start each day with a cup of coffee or tea—sometimes two. This morning, it was coffee (two). Why not tea? I am in no position to know. I wanted coffee more than I wanted tea today, and I was free to have what I wanted. Did I consciously choose coffee over tea? No. The choice was made for me by events in my brain that I, as the conscious witness of my thoughts and actions, could not inspect or influence. Could I have “changed my mind” and switched to tea before the coffee drinker in me could get his bearings? Yes, but this impulse would also have been the product of unconscious causes. Why didn’t it arise this morning? Why might it arise in the future? I cannot know. The intention to do one thing and not another does not originate in consciousness—rather, it appears in consciousness, as does any thought or impulse that might oppose it.”
― Sam Harris, quote from Free Will
“Books were despised by the Viking Tribes, as they were seen as a horrible civilizing influence and a threat to the barbarian culture.”
― Cressida Cowell, quote from A Hero's Guide to Deadly Dragons
“I keep telling this story - different people, different places, different times - but always you, always me, always this story, because a story is a tight rope between two worlds.”
― Jeanette Winterson, quote from The Powerbook
“With all the confusion in the world these days, no matter how often I point the way, what good does it do? And if I know it does no good and still make myself do it, this too is a kind of confusion. So it is best to leave things alone and not force them. If I don't force things, at least I won't cause anyone any worry.”
― Zhuangzi, quote from Chuang Tzu: Basic Writings
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