“Feeling overwhelmed by the requirements of your diet Feeling deprived Feeling discouraged when you don’t lose weight consistently or lose as much weight as you had hoped Feeling stressed by other life problems”
― Judith S. Beck, quote from The Beck Diet Solution
“Choose a nutritious diet. Create time and energy for dieting. Plan what and when you’re going to eat. Seek support. Deal with disappointment. View overeating as a temporary problem that you can solve. Cope with hunger and cravings. Eliminate emotional eating. Give yourself credit.”
― Judith S. Beck, quote from The Beck Diet Solution
“You’ll get to the point where you react differently when you see food you know you shouldn’t eat.”
― Judith S. Beck, quote from The Beck Diet Solution
“Remember, the bread will be tempting, but I can resist it. It’s more important to me to lose weight. If I eat the bread, I’ll get momentary pleasure, but afterwards I’ll feel worse.”
― Judith S. Beck, quote from The Beck Diet Solution
“don’t start dieting until you’re psychologically ready, which might not be until two weeks from today.”
― Judith S. Beck, quote from The Beck Diet Solution
“need to read my Advantages Response Card at least twice a day if I want to resist temptation. It’ll take only a few seconds. It’s not a big deal. I might not need it psychologically today, but I’ll need it soon. I have to cement these reasons in my mind for when the going gets tough.”
― Judith S. Beck, quote from The Beck Diet Solution
“To lose weight, I’m going to have to train myself to do what I need to do, not what I feel like doing at the moment.”
― Judith S. Beck, quote from The Beck Diet Solution
“But I’m not naturally thin. I do struggle. I do deserve credit every single time I think about something in a helpful way or engage in helpful behavior.”
― Judith S. Beck, quote from The Beck Diet Solution
Judith S. Beck
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“When you're pregnant, you can think of nothing but having your own body to yourself again, yet after having given birth you realize that the biggest part of you is now somehow external, subject to all sorts of dangers and disappearance, so you spend the rest of your life trying to figure out how to keep it close enough for comfort. That's the strange thing about being a mother: until you have a baby, you don't even realize how much you were missing one.”
― Jodi Picoult, quote from Vanishing Acts
“Thank you for lending me the use of your maid. I tragically lost my lady-in-waiting on our journey and found Cosme's presence such a comfort.”
― Rae Carson, quote from The Girl of Fire and Thorns
“As people, other people, living in a house who . . . borrow things?"
Mrs. May laid down her work. "What do you think?" she asked.
"I don't know," Kate said, pulling hard at her shoe button. "There can't be. And yet"-she raised her head-"and yet sometimes I think there must be."
"Why do you think there must be?" asked Mrs. May.
"Because of all the things that disappear. Safety pins, for instance. Factories go on making safety pins, and every day people go on buying safety pins and yet, somehow, there never is a safety pin just when you want one. Where are they all? Now, at this minute? Where do they go to? Take needles," she went on. "All the needles my mother ever bought-there must be hundreds-can't just be lying about this house."
"Not lying about the house, no," agreed Mrs. May.
"And all the other things we keep on buying. Again and again and again. Like pencils and match boxes and sealing-wax and hairpins and drawing pins and thimbles-”
― Mary Norton, quote from The Borrowers
“IF IT HAS TIRES OR TESTICLES, IT’S GONNA GIVE YOU TROUBLE. —BUMPER STICKER”
― Darynda Jones, quote from Second Grave on the Left
“It's so beautiful that it hurts me,' said Anne softly. 'Perfect things like that always did hurt me — I remember I called it "the queer ache" when I was a child. What is the reason that pain like this seems inseparable from perfection? Is it the pain of finality — when we realise that there can be nothing beyond but retrogression?'
'Perhaps,' said Owen dreamily, 'it is the prisoned infinite in us calling out to its kindred infinite as expressed in that visible perfection.”
― L.M. Montgomery, quote from Anne's House of Dreams
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BookQuoters is a community of passionate readers who enjoy sharing the most meaningful, memorable and interesting quotes from great books. As the world communicates more and more via texts, memes and sound bytes, short but profound quotes from books have become more relevant and important. For some of us a quote becomes a mantra, a goal or a philosophy by which we live. For all of us, quotes are a great way to remember a book and to carry with us the author’s best ideas.
We thoughtfully gather quotes from our favorite books, both classic and current, and choose the ones that are most thought-provoking. Each quote represents a book that is interesting, well written and has potential to enhance the reader’s life. We also accept submissions from our visitors and will select the quotes we feel are most appealing to the BookQuoters community.
Founded in 2023, BookQuoters has quickly become a large and vibrant community of people who share an affinity for books. Books are seen by some as a throwback to a previous world; conversely, gleaning the main ideas of a book via a quote or a quick summary is typical of the Information Age but is a habit disdained by some diehard readers. We feel that we have the best of both worlds at BookQuoters; we read books cover-to-cover but offer you some of the highlights. We hope you’ll join us.
