Quotes from The World Peace Diet

“There is something about veganism that is not easy, but the difficulty is not inherent in veganism, but in our culture.”
― Will Tuttle, quote from The World Peace Diet

“How could it ever be to our purpose to rob another living being of his or her purpose?”
― Will Tuttle, quote from The World Peace Diet

“Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man would be foolish if he tried to discover who shot the arrow, why he shot it, where he was when he shot it, and so forth, before having the arrow removed and the wound treated, lest he bleed to death attempting to get his questions answered. We, likewise, can all remove the arrow and treat the wound of eating animal foods right now. We don't need to know the whole history. We can easily see it is cruel and that it is unnecessary; whatever people have done in the past, we are not obligated to imitate them if it is based on delusion. Perhaps in the past people thought they needed to enslave animals and people to survive, and that the cruelty involved in it was somehow allowed them. It's obviously not necessary for us today, as we can plainly see by walking into any grocery store, and the sooner we can awaken from the thrall of the obsolete mythos that we are predatory by nature, the sooner we'll be able to evolve spiritually and discover and fulfill our purpose on this earth.”
― Will Tuttle, quote from The World Peace Diet

“All the arts are conduits for the expression of this deep human longing for unity, but it is only in the art of food preparation and eating that this oneness is actually physically achieved. This is part of what makes eating such a powerful experience and metaphor: food art is eaten and becomes us. It enters as object and becomes subject; what is “not-me” is transformed into “me.”
― Will Tuttle, quote from The World Peace Diet

“For all our scientific and theological theorizing, we know little of human consciousness, because as a culture of omnivores we are uncomfortable with ourselves. We have lost touch with our innate urge to learn to remain quiet and undisturbed long enough to become open to the greater light and higher wisdom that lie beyond the narrow margins of conceptual thinking. Entering the joy, peace, and wonder of the present moment requires an inner stillness that allows us to experience directly. This is a practice that benefits both others and us. Clear awareness requires us to cease from harmful actions that keep our minds agitated, and to practice inner silence.”
― Will Tuttle, quote from The World Peace Diet

“Cruelty to animals is as if man did not love God . . . there is something so dreadful, so satanic, in tormenting those who have never harmed us, and who cannot defend themselves, who are utterly in our power.” —Cardinal John Henry Newman”
― Will Tuttle, quote from The World Peace Diet

“If our so-called understanding of animals does not ignite within us a loving urge to allow them to fulfill their lives and purposes, to honor, respect and appreciate them, then it is not true understanding. Our science is in many ways incapable of this authentic understanding, and, because it is also often a vehicle of corporate power, it is best not to rely on it too heavily in our quest for wisdom or healing.”
― Will Tuttle, quote from The World Peace Diet

“As we evolve spiritually and awaken our potential, we can be food for others every day, sharing our love and understanding, our time and energy, nourishing others and ourselves in the process. It is not just our personal love, energy, or time that we share, for, like the apple, when we give of ourselves we are giving of the gifts we’ve received from our families, teachers, and friends, from the earth and her creatures, from the sun, moon, and stars, and from all our experiences. Ultimately, we are life itself giving to itself—feeding itself, exploring, satisfying, and rejuvenating itself. If we live well, we feed many with the most nourishing food: the fruits of compassion and wisdom. In the end, more than needing food for the journey, we can discover that we are the food for each other’s journey, and that our deepest need and joy is not merely to consume but to be this nourishing food for others. We are all born in a symbolic manger, to be spiritual food for others, and we are called to discover our unique way of contributing.”
― Will Tuttle, quote from The World Peace Diet

“When we confine animals for food, destroying their family and community connections, obliterating their connection with the earth and with their habitats, and thwarting their intelligent drives, we commit extreme violence against not only these creatures, but against the whole interconnected system of intelligence that supports them and that they serve.”
― Will Tuttle, quote from The World Peace Diet

“The suppression of awareness required by our universal practice of commodifying, enslaving, and killing animals for food generates the “built-in mental disorder” that drives us toward the destruction not only of ourselves but of the other living creatures and systems of this earth. Because this practice of exploiting and brutalizing animals for food has come to be regarded as normal, natural, and unavoidable, it has become invisible.”
― Will Tuttle, quote from The World Peace Diet

“The revolution that is demanded by our yearning for peace, freedom, and happiness must provide a new foundation for our culture, moving it away from its herding values of oppression and disconnectedness toward the post-herding values of respect, kindness, equality, sensitivity, and connectedness. Above all, this revolution must change our relationship to our meals—our most practiced rituals—and to our food, our most powerful inner and outer symbol.”
― Will Tuttle, quote from The World Peace Diet

“Because virtually all of us are omnivores, our cruelty is invisible and unmentionable, like an enormous family secret. John Bradshaw, Virginia Satir, and others who have been attempting to illuminate the psychological repercussions of dysfunctional families over the last twenty-five years have emphasized that the more dysfunctional a family is, the more secrets it has.1 The secrets are the ongoing addictive and abusive behaviors that are never discussed. Child abuse, sexual abuse, drug addiction, and alcoholism have been cultural secrets that, in order to be healed, must be brought into the light, fully acknowledged, and then worked through in open discussion. In dysfunctional families, the secrets and shadows stay buried and painfully unresolved, manifesting as shame, suicidal behavior, aggression, violence, emotional distancing, and psychological numbing.”
― Will Tuttle, quote from The World Peace Diet

“The most powerful antidotes to cruelty, abuse, and indifference are not anger and sadness, but love, peace, joy, and openhearted creative enthusiasm for this precious gift of a human life. Just as Thich Nhat Hanh has wisely said that without inner peace, we cannot contribute to the peace movement, so it is also that without inner freedom, we cannot contribute to the liberation of animals, which is the essential prerequisite to meaningful human freedom.”
― Will Tuttle, quote from The World Peace Diet

“As individuals and as a culture, our ability to heal, transform, and evolve beyond this old defiling mentality is tied to our food choices more than to anything else. To meditate for world peace, to pray for a better world, and to work for social justice and environmental protection while continuing to purchase the flesh, milk, and eggs of horribly abused animals exposes a disconnect that is so fundamental that it renders our efforts absurd, hypocritical, and doomed to certain failure.”
― Will Tuttle, quote from The World Peace Diet

“Besides producing reductive scientific and religious systems, the old herding cultures produced reductive and predatory economic systems that increasingly viewed humans as economic units and led gradually to gross inequalities in the distribution of wealth. By the historic era three thousand years ago, we see in our most ancient writings such as Homer, the Old Testament, and Sumerian cuneiform writings a well-established economic system dominated by rich cattle-owning kings battling over lands for their livestock, with the masses of people reduced to mere resources who fought, produced, and consumed to benefit the wealthy elite. Early science was used to manipulate livestock bloodlines to maximize flesh, milk, and wool output, and religion was used to justify and even mandate the slaughter of animals for food. These are precisely the institutions we have inherited and that operate today and live in us because we continue to eat foods derived from reduced animals.”
― Will Tuttle, quote from The World Peace Diet

“All the world’s major religions have their own form of the Golden Rule that teaches kindness to others as the essence of their message. They all recognize animals as sentient and vulnerable to us, and include them within the moral sphere of our behavior. There are also strong voices in all the traditions emphasizing that our kindness to other beings should be based on compassion. This is more than merely being open to the suffering of others; it also explicitly includes the urge to act to relieve their suffering. We are thus responsible not just to refrain from harming animals and humans, but also to do what we can to stop others from harming them, and to create conditions that educate, inspire, and help others to live in ways that show kindness and respect for all life.”
― Will Tuttle, quote from The World Peace Diet

“The unfortunate animals raised for food are forced to eat large quantities of fish meal and rendered animal flesh and organs, which is totally unnatural for them, in order to fatten them quickly. Manure is also used to “enrich” their feed, and these additives concentrate toxins to an even higher extent than the plant foods the animals are fed. The toxins in the animal foods we eat include carcinogenic heavy metals, deadly PCBs, chemical residues, antibiotics, and the human-created nightmare we now call the prion. Prions are thought to cause mad cow disease and the other transmissible spongiform encephalopathies that have raged through both human cannibal populations (such as the cannibalistic Fore people of Papua New Guinea where a type of human spongiform encephalopathy, called by them “kuru,” was first documented in the 1950s) and animal cannibal populations (such as the farmed sheep and mink populations that developed scrapie and transmissible mink encephalopathy after being fed rendered animal flesh). Similar diseases such as Creutzfeld-Jacob disease (the human equivalent of mad cow) and, according to some researchers, certain forms of Alzheimer’s disease, now threaten human omnivore populations as well because of perverse industry standards that have dictated feeding cows to other cows, and that still feed pigs to other pigs, chickens to other chickens, and pigs and chickens to cows.30”
― Will Tuttle, quote from The World Peace Diet

“With modern Western diets, the body must work hard to keep the blood from becoming overly acidic from the excess animal protein being eaten. To do this, it uses alkaline bone tissue substances such as bicarbonates and calcium. This can lead to the loss of bone density and helps explain the high rates of osteoporosis in cultures where people eat large quantities of acidifying animal foods. Osteoporosis rates among the Eskimo people, who eat an almost completely flesh-based diet, are among the highest in the world.18 Next are northern Europeans and North Americans, who eat high quantities of flesh, eggs, and dairy products.19 While there are other factors that may affect bone health, such as vitamin and mineral intake, levels of loadbearing exercise, and mental and emotional factors, there is evidence that brittle bones and osteoporosis are correlated with eating the large amounts of animal protein typical of our meals.”
― Will Tuttle, quote from The World Peace Diet

“According to microbiologist Robert Young, excess protein causes the pH of the body’s tissues to become too acidic. He emphasizes that this acidic condition is unhealthy and signals to bacteria in and around the body that the body is weak, decaying, and dying.16 When any animal dies, as the life ebbs out of it, its flesh becomes increasingly acidic, signaling microorganisms in the region that it is time for them to do their job and break the flesh down so that it can return to the earth and be recycled. According to his research, instead of harboring primarily beneficial bacteria that aid in the various life-support processes of the body, the bodies of human omnivores may tend to harbor primarily destructive bacteria that are simply trying to do their natural job of breaking the body down because it gives signals, by the high acid content of the tissues and the presence of putrefying animal flesh, that it is dying.”
― Will Tuttle, quote from The World Peace Diet

“I have seen groups of people overcome incredible odds as they became aware they are participating in a cause beyond self and sense the movement of the inexorable which comes from unity. Violence is not inevitable. War is not inevitable. Nonviolence and peace are inevitable. We can make of this world a gift of peace which will confirm the presence of universal spirit in our lives. We can send into the future the gift which will protect our children from fear, from harm, from destruction.11”
― Will Tuttle, quote from The World Peace Diet

“One of Carl Jung’s notable contributions was to articulate the character of the shadow archetype: it is what the self is and includes, but denies and represses. Though it is repressed, the shadow will be heard and is invariably projected in harmful and perhaps insidious ways. Our mistreatment of animals for food is far and away our greatest cultural shadow. Our collective guilt drives us not only to hide the violence we eat but also to act it out: in our aggressive lifestyle, in movies, books, games, and other media, and in the violence we inflict both directly and indirectly on each other.”
― Will Tuttle, quote from The World Peace Diet

“Spiritual traditions and teachings have all emphasized that each one of us has a unique purpose and mission in this life to unfold and fulfill, and that this is our work. Our work has to do with purifying and awakening our consciousness, contributing creatively to our community, and being the voice and hands that confer blessings on others. As we discover our calling, and live it as fully as we can, we discover joy and meaning, and our life becomes precious and filled with blessings.”
― Will Tuttle, quote from The World Peace Diet

“Most of us have little comprehension of the enormous amount of land devoted to growing grain to feed imprisoned pigs, cows, sheep, birds, and fish. Already, over 521,000 square miles of U.S. forest have been cleared to graze livestock and to grow grain to feed them. This amounts to more land than the states of Texas, California, and Oregon combined, yet it grows daily, with about 6,000 square miles cleared every year. This amounts to about 10,000 acres per day, seven acres every minute.5”
― Will Tuttle, quote from The World Peace Diet

“Healing the Earth and the Economy We don’t seem to realize that our economy would be far healthier if we switched to eating plant-based meals. If we all ate a plant-based diet, we could feed ourselves on a small fraction of the land and grains that eating an animal-based diet requires. For example, researchers estimate that 2.5 acres of land can meet the food energy needs of twenty-two people eating potatoes, nineteen people eating corn, twenty-three people eating cabbage, fifteen people eating wheat, or two people eating chicken or dairy products, and only one person eating beef or eggs.31 Everyone on earth could be fed easily because we currently grow more than enough grain to feed ten billion people;32”
― Will Tuttle, quote from The World Peace Diet

“As herders and dominators of animals, we must continually practice seeing ourselves as separate and different from them, as superior and special. Our natural human compassion can be repressed by learning to exclude others and to see them as essentially unlike us. This exclusivism is necessary to racism, elitism, and war, because in order to harm and dominate other people we must break the bonds that our hearts naturally feel with them. The mentality of domination is necessarily a mentality of exclusion.”
― Will Tuttle, quote from The World Peace Diet

“By denying the intelligence in animals, ignoring their extensive abilities to feel and to live as subjects in their own ways in the natural world, we have made our culture and ourselves less intelligent.”
― Will Tuttle, quote from The World Peace Diet

“If one looks with a cold eye at the mess man has made of history, it is difficult to avoid the conclusion that he has been afflicted by some builtin mental disorder which drives him toward self-destruction.” —Arthur Koestler”
― Will Tuttle, quote from The World Peace Diet

“As Joseph Campbell once said, watching birds speeding through webs of branches and never even grazing a wing tip, animals may dwell in a realm beyond mistakes, totally present to life in ways our concept-crowded thinking cannot fully understand.”
― Will Tuttle, quote from The World Peace Diet

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Popular quotes

“For the first time, I saw what was in his heart, and I wondered if he might ever want to look deep enough to see mine.”
― Jennifer Donnelly, quote from A Gathering Light

“So what is the answer? How can you stand your ground when you are weak and sensitive to pain, when people you love are still alive, when you are unprepared?
What do you need to make you stronger than the Interrogator and the whole trap?
From the moment you go to prison you must put your cozy past firmly behind you. At the very threshold, you must say to yourself: "My life is over, a little early to be sure, but there's nothing to be done about it. I shall never return to freedom. I am condemned to die—now or a little later. But later on, in truth, it will be even harder, and so the sooner the better. I no longer have any property whatsoever. For me those I love have died, and for them I have died. From today on, my body is useless and alien to me. Only my spirit and my conscience remain precious and important to me."
Confronted by such a prisoner, the Interrogation will tremble.
Only the man who has renounced everything can win that victory.”
― Aleksandr Solzhenitsyn, quote from The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation, Volume 1

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― Suzanne Brockmann, quote from All Through the Night

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― Marquis de Sade, quote from Justine, Philosophy in the Bedroom, and Other Writings

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― Anne Frasier, quote from Hush

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