Quotes from The Perfectionists

Sara Shepard ·  336 pages

Rating: (7.4K votes)


“With perfection comes pressure. Students here are some of the best in the country, and sometimes, they have to let off a little steam. What five girls don’t know, though, is that steam can scald just as badly as an open flame.”
― Sara Shepard, quote from The Perfectionists


“This doesn't mean you're damaged. It just means your mind has adapted to feelings of being unsafe. It's a coping mechanism”
― Sara Shepard, quote from The Perfectionists


“all of us are damaged in our own ways. It's just that most people call it 'experience'. And you've had a lot of experience.”
― Sara Shepard, quote from The Perfectionists


“The first step of any therapy is a little self-awareness. I want you to think about the ways your habits, your belief systems, your personality quirks have been developed to help you and protect you. Then ask yourself if they are truly working or if they’re hurting you. For instance, when you feel a headache coming on, focus on something in front of you. Something real, like your hand, to keep you in the moment. It sounds small, but it helps, I promise.”
― Sara Shepard, quote from The Perfectionists


“She wanted more than anything to believe him. To believe that things didn’t always have to be so desperate, so painful. To believe she didn’t always have to be alone. To believe that maybe, just maybe, one day, everything would be okay.”
― Sara Shepard, quote from The Perfectionists



“Don’t you think it’s a good idea to . . . I don’t know. To slow down sometimes? To look around and see what you want out of life?”
― Sara Shepard, quote from The Perfectionists


“Memory was a tricky thing, but reality was even trickier. Once you made up your mind about something, it was hard to comprehend that the truth could be something else”
― Sara Shepard, quote from The Perfectionists


“I know what I know,” she said softly. “But I let go of the fury I had for that boy a long time ago. If I didn’t, it would consume me. Like perhaps it’s consuming you”
― Sara Shepard, quote from The Perfectionists


“Under the glitzy, glamorous surface of the simplest popcorn flick, there were often hidden depths of meaning.”
― Sara Shepard, quote from The Perfectionists


About the author

Sara Shepard
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Popular quotes

“...when the years have all passed, there will gape the uncomfortable and unpredictable dark void of death, and into this I shall at last fall headlong, down and down and down, and the prospect of that fall, that uprooting, that rending apart of body and spirit, that taking off into so blank an unknown, drowns me in mortal fear and mortal grief. After all, life, for all its agonies of despair and loss and guilt, is exciting and beautiful, amusing and artful and endearing, full of liking and of love, at times a poem and a high adventure, at times noble and at times very gay; and whatever (if anything) is to come after it, we shall not have this life again.”
― Rose Macaulay, quote from The Towers of Trebizond


“He had no credit cards. This made him suspicious in a country that not only looked to the future but lived on the earnings from it.”
― Dean Koontz, quote from Odd Hours


“Years ago, I had a teacher who taught me that all ways lead to the Way,” I said slowly, thinking. “That there is a great truth behind all the truths of the world, and the faces of the gods are masks that may be changed at will.”
― Jacqueline Carey, quote from Naamah's Blessing


“Because I do have feelings, and if I were beautiful and talented and famous, I'd make it as hard for you to leave me as it is for me to leave you.”
― April Lindner, quote from Jane


“All Scripture is profitable first for "doctrine"! The same order is observed throughout the Epistles, particularly in the great doctrinal treatises of the apostle Paul. Read the Epistle of "Romans" and it will be found that there is not a single admonition in the first five chapters. In the Epistle of "Ephesians" there are no exhortations till the fourth chapter is reached. The order is first doctrinal exposition and then admonition or exhortation for the regulation of the daily walk.”
― Arthur W. Pink, quote from The Sovereignty of God


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