My Friend Leonard

Pain is the feeling. Suffering is the effect the pain inflicts. If one can endure pain, one can live without suffering. If one can withstand pain, one can withstand anything. If one can learn to control pain, one can learn to control oneself.

Be bold. But not bold, be fucking bold.

Gauguin was a stockbroker in Paris, married, had five kids. One day he came home from work and told his wife he was leaving, that he was through supporting the family, that he had had enough. Just like that he fucking took off. He said he had always felt that he was a painter, so he moved to a rat-infested shithole and started painting. His wife begged him to come back, his bosses told him he was insane, he didn't care, he was following his heart. He left Paris, moved to Rouen, went from Rouen to Arles, from Arles to Tahiti. He was searching for peace, contentment, trying to fill that fucking hole he felt inside, and he believed he could fill it. He died in Tahiti, blind and crazy from syphilis, but he did it. He filled his fucking hole, made beautiful work, made beautiful, beautiful work... It takes a brave man to walk away, to care so much that he doesn't care about anything else, to be willing to obey what he feels inside, to be willing to suffer the consequences of living for himself. Every time I stand before his work it makes me cry, and I cry because I'm proud of him, and happy for him, and because I admire him.

My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.

The secret to kicking ass in dumbshit Hollywood... Every time you meet someone, make a fucking impression. Make them think you're the hottest shit in the world. Make them think they're gonna lose their job if they don't give you one. Look 'em in the eye, and never look away. Be confident and calm, be fucking bold. That sounds more like the secret to kicking ass in life. It is, but I was gonna wait and tell you that some other time.

I miss everything. I miss talking to her, hearing about her day. I miss her voice all gravelly and smoky, I miss hearing her laugh, I miss getting her letters, writing her letters. I miss her eyes, and the smell of her hair, and the way her breath tasted. I fucking miss everything. I miss knowing she was around, because it helped me to know that she was around, someone like her existed. I guess most of all, I miss knowing I would see her again. I always thought I'd see her again.

Sleep is still difficult I sleep for three or four hours a day. Usually sometime in the afternoon. I walk in the cold, keep myself numb. I cry less, and less." (James Frey, pg.88)

I meet a third man he's an old man he trips in the street he falls and I help him up, walk him to the curb. He shakes my hand says keep the faith, young man. I ask him what he means, he says keep running and don't let them catch you.

I sleep during the day. I still dream about drinking and drugs. Sometimes I wake to a hang-over, sometimes I wake to a trickle of blood from my nose, sometimes I wake scared and shaking. I read, go to museums and visit Lilly in the afternoon. Sometimes I read to her, sometimes I talk to her, sometimes I just sit and remember the times, remember the times, remember the times." (James Frey, pg.119)

Were it up to me, I would be with Lilly. Were it up to me I would be asleep in her arms. She's dead, in a cooler in some fucking morgue, and i'll never sleep in her arms again. The thought of it makes me sick, and it makes me want to join her. The rose will help me. It is time to start the killing. Time to fucking start." (James Frey, pg.39)

On my first day in jail, a three hundred pound man named Porterhouse hit me in the back of the head with a metal tray. I was standing in line for lunch and I didn't see it coming. I went down. When I got up, I turned around and started throwing punches." (James Frey, pg.1)

I look at pastries and cakes, tarts and pies. My body craves sugar, always craves sugar. Years of alcohalism and the high level of sugar in alcohal created the craving, which I feed with candy and soda.

If you’re gonna cry, cry because of all the good times we had, and all the laughs, and all the fun shit we did, and cry because those memories make you happy.

I miss everything. I miss talking to her, hearing about her day. I miss her voice all gravelly and smoky, I miss hearing her laugh, I miss getting her letters, writing her letters. I miss her eyes, and the smell of her hair, and the way her breath tasted. I fucking miss everything.

They say confront the difficult while it is easy, accomplish the great one step at a time. They say let things come and let things go and live without possession and live without expectation.

They say live and let live, do not judge, take life as it comes

Los Angeles is a lonely city. Everyone is focused on advancement success fame and money, it is hard to adjust to a culture based on always wanting more, on never being satisfied.

No matter how bad or difficult life becomes, if you hold on, hold on to whatever it is you need to hold on to. If you hold on, just hold on, life will get better.