Jen Sincero · 256 pages
Rating: (54K votes)
“If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.”
“You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.”
“You are perfect. To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid. Says who? You’re on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you’re here. To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. I repeat, you are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance.”
“You are loved. Massively. Ferociously. Unconditionally. The Universe is totally freaking out about how awesome you are. It’s got you wrapped in a warm gorilla hug of adoration. It wants to give you everything you desire. It wants you to be happy. It wants you to see what it sees in you.”
“What other people think about you has nothing to do with you and everything to do with them.”
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
“It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.
We're on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins!”
“There’s nothing as unstoppable as a freight train full of fuck-yeah.”
“Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for validation. Then you wind up chasing after something you have no control over, and should that something suddenly place its focus somewhere else, or change its mind and decide you’re no longer very interesting, you end up with a full-blown identity crisis.”
“Imagine what our world would be like if everyone loved themselves so much that they weren’t threatened by other people’s opinions or skin colors or sexual preferences or talents or education or possessions or lack of possessions or religious beliefs or customs or their general tendency to just be whoever the hell they are.”
“So often, we pretend we’ve made a decision, when what we’ve really done is signed up to try until it gets too uncomfortable.”
“Never apologize for who you are. It lets the whole world down.”
“Nobody who ever accomplished anything big or new or worth raising a celebratory fist in the air did it from their comfort zone. They risked ridicule and failure and sometimes even death.”
“We only get to be in our bodies for a limited time, why not celebrate the journey instead of merely riding it out until it’s over?”
“maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you’ll wake up one day and realize you’re living the kind of life you used to be jealous”
“We are all perfect in our own, magnificent, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculousness.”
“Holding on to my bad feelings about this is doing nothing but harming me, and everyone else, and preventing me from enjoying my life fully. I am an awesome person. I choose to enjoy my life. I choose to let this go.”
“Your life is your party. You get to choose how you invite people and experiences and things into it.”
“Hang out with people who are living on purpose, who meet their challenges with a step aside, suckers attitude, who are dating super awesome people, making exactly the kind of money they want to be making (or working toward it) or taking the kinds of vacations they, and you, want to be taking, and you’ll not only see what’s possible for you,”
“Follow what feels good in the moment, every moment, and it will lead you through a most excellent life.”
“Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.”
“The only failure is quitting. Everything else is just gathering information.”
“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
“When you are consistently in a state of gratitude, and aware of all the awesomeness that already exists, it, among many other things, makes it much easier for you to believe that there’s more awesomeness where that came from, and that this yet-to-be-manifested awesomeness is also available to you. You’ve received awesomeness before, so of course, you can receive awesomeness again. This is how gratitude strengthens your faith. And having strong faith is a major key in transforming your life.”
“We are so unbelievably blessed to have all the things we have, all the opportunities and ideas and people and tasks and interests and experiences and responsibilities - choosing to freak out about it all, rather than enjoying the living of our lives, is like throwing pearls before swine. Such a waste of such a glorious gift.”
“Surrendering is the free-falling backwards into the unknown and trusting that The Universe will catch you.”
“In order to kick ass you must first lift up your foot. —Jen Sincero; author, coach, self-quoter”
“Because so often when we say we’re unqualified for something, what we’re really saying is that we’re too scared to try it, not that we can’t do it.”
“DO NOT WASTE YOUR PRECIOUS TIME GIVING ONE SINGLE CRAP ABOUT WHAT ANYBODY ELSE THINKS OF YOU.”
“It seems to me that our lives are consumed by countless wasting years, but only a few shining moments. I missed mine. Yes is what I should have said. Of course I should have said yes.”
“I hate time. It never does what you want it to.”
“This was Bad with a capital Hell No.”
“His voice just became the music her soul yearned to embrace, to compose the right notes to make their songs come together again, as easily and beautifully as they had before.”
“A love as intense as the one we shared, one that had not dimmed through years of betrayal but had only grown, was terrifying. We had the power to destroy, to devastate and ruin, to lay the other to waste.”
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